01794-501519 or 07804766847 ali@alirosen.net

Online Meditation & Mindfulness Tuesday Group

£10.00

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1 hour of Meditations and Relaxation at THAW. £5.00. Pay for 6 and get 1 free (just add at check-out) Every Tuesday. 7-8pm  These sessions are more in-depth than the current ones on Mondays at 11am and 7pm.  Also each person choses their own Personal Guidance Card, there is an opportunity to ask questions and answers, and every week there are different meditations, with an opportunity to request what you would like.

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1 hour of Meditations and Relaxation at THAW. £10.00. Pay for 6 and get 1 free. On a Tuesday. 7-8pm  These sessions are more in-depth than the FREE Facebook Lives on Mondays at 11am and 7pm.  

Difference between the Monday meditations:

  • More in depth
  • At least 2 meditations per session
  • Community feel
  • Personal and Private Group
  • Maintain your anonymity if you prefer
  • Non Judgemental
  • Q & A
  • Your Own Personal Guidance Card every session
  • A chance to say how your day, week or month has been
  • You can remain anonymous and do not have to engage, if you want to just listen, and you can keep your video screen off
  • Opportunity to communicate with each other (with their permission) and the host via messenger after the session for personal questions and support.

Also each person choses their own Personal Guidance Card, there is an opportunity to ask questions and answers, and every week there are different meditations, with an opportunity to request what you would like.

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